Entries by admin

Eminence Products

Did you know that we carry Eminence Organic Skin Care products at the clinic? Try this DIY face massage, and top it off with one of our favourites, the Stone Crop Hydrating Mist. 🧖🏽‍♀️🌱✨ Use the link below to shop Eminence online! https://eminenceorganics.com/spalink/QU5FMDA0

Staff Christmas Party!

Our staff had the BEST time at the Cirque Du Soleil Luzia show for our Christmas Party on the weekend! We enjoyed the full VIP experience with snacks, drinks, popcorn, and amazing seats to watch the show. Such a cool experience! 🎡🎠🤡🍿✨

New Leaf Members Website

Dr. Alison Vandekerkhove, ND sharing the ✨EXCITING NEWS✨ about our exclusive New Leaf Members website! This patient-friendly website features educational webinars, tips and tricks regarding treatment plans, nutritional recipes, promotions, and upcoming events. Visit the website at: www.newleafmembers.com

Super Foods!

Super Foods To The Rescue! 👨🏻‍🎤🍓 These 15 super foods are well deserving of their title. Kick start your nutrition by adding them throughout the day. 1. Dark leafy greens (such as kale and spinach) 2. Berries 3. Eggs 4. Green tea 5. Nuts and seeds (such as almonds, flax seeds, chia seeds, and hemp seeds) […]

Make The Most Out Of Your Naturopathic Visit

Seeing us for the first time? Here are some tips to make the most out of your appointment. 🌱👩🏻‍⚕️ 1) Write down your medical history before your appointment. 2) Identify any health concerns including digestive problems, sleep troubles, skin issues, or low energy. 3) Naturopaths will take the proper time to get to know you as […]

Calm SAP

One of our favourite products at the clinic is Calm SAP, which promotes relaxation. Mood imbalance and associated disorders have become increasingly common worldwide. Various factors can contribute to mood imbalances, such as food and environmental factors, age, occupation, and previous illnesses or surgeries. Calm SAP is a natural, therapeutic approach with little to no […]

Healthy Eating Out Options

Healthy Eating Out Options🌱 With work, children (animal children included), social events, and staying active, life can get quite hectic. We’ve gathered our favourite eating out options that will keep your nutrition on track when you’re in a pinch for something to eat! 1) Chopped Leaf – Chopped Leaf provides delicious salads, wraps, soups, and […]

Kick Sugar Cravings!

Addicted to the sweet stuff? Kick sugar cravings aside with our top 10 tips! 🍬 1. Practice healthy habits such as hot lemon water in the morning to cleanse the liver and remove waste from the intestines. 🍋 2. Don’t make up for over eating at night by not eating in the morning, it will only encourage […]

Gluten-Free Banana Bread Recipe

Gluten-Free Banana Bread🍌 This yummy banana bread is delicious on its own, or topped with peanut butter and honey! Ingredients: -2 large, ripe bananas -2 large eggs -1 tsp vanilla -3 tbsp honey -3 tbsp coconut oil (melted) -1/3 cup coconut sugar (can use regular if desired) -1 cup gluten-free flour -1 cup oat flour […]

Mental Health Services For Northern BC

Remote Northern BC Communities are now providing mental health services via a retrofitted ambulance🚑 This mobile unit will travel to remote communities near Terrace and provide direct access, education, and support to those who may face barriers to get the help they need. The unit will also supply naloxone kits, basic wound care, and assistance […]