Entries by admin

Kick Sugar Cravings!

Addicted to the sweet stuff? Kick sugar cravings aside with our top 10 tips! 🍬 1. Practice healthy habits such as hot lemon water in the morning to cleanse the liver and remove waste from the intestines. 🍋 2. Don’t make up for over eating at night by not eating in the morning, it will only encourage […]

Gluten-Free Banana Bread Recipe

Gluten-Free Banana Bread🍌 This yummy banana bread is delicious on its own, or topped with peanut butter and honey! Ingredients: -2 large, ripe bananas -2 large eggs -1 tsp vanilla -3 tbsp honey -3 tbsp coconut oil (melted) -1/3 cup coconut sugar (can use regular if desired) -1 cup gluten-free flour -1 cup oat flour […]

Mental Health Services For Northern BC

Remote Northern BC Communities are now providing mental health services via a retrofitted ambulance🚑 This mobile unit will travel to remote communities near Terrace and provide direct access, education, and support to those who may face barriers to get the help they need. The unit will also supply naloxone kits, basic wound care, and assistance […]

Herbal Dispensary

We offer a professional herbal and nutritional dispensary for all of our patient needs. 🌿👩🏻‍⚕️ To support the treatments prescribed by our naturopathic doctors, we have a comprehensive selection of herbal extracts and botanical formulations, which are used for a wide range of health conditions. Our herbal products are customized for each patient to cater to their […]

Eminence Organics Sunscreen

Did you know we sell Eminence Organic Skin Care at the clinic? Our new favourite product for summer is the Lilikoi Mineral Defence Sport Sunscreen☀️🏊🏻‍♂️ This sunscreen is water-resistant, reef-safe🐠, provides SPF 30 protection, bares no white cast, and is suitable for all skin types. Not to mention it smells amazing!

What’s Trending – Mindfulness Apps

As mindfulness continues to grow with popularity, we’re sharing our favourite free apps for your smartphone! 🤓💭 The health benefits from mindfulness include reducing stress, managing anxiety, improving sleep quality, and sharpening concentration. 1. Headspace 2. Calm 3. Buddhify 4. Smiling Mind 5. Insight Timer 6. Aura

FREE Event – Keys To Obtaining A Healthy Weight

We are excited to announce two exciting events coming up at our clinic in May! 1) Keys To Obtaining A Healthy Weight When: Tuesday, May 14 from 6-8pm Where: A New Leaf Naturopathic Clinic Who: Dr. James R. Conway What: An educational event that highlights some of the main factors that contribute to challenges with […]

Scientists Tracking Our Health Trends

What’s Happening – Tracking Health Trends👩🏼‍💻 A new machine learning tool, developed by University of Alberta Computing Scientists, sifts through millions of #Twitter posts to understand health and wellness trends across #Canada. “We use machine learning to determine the location tweets refer to, the dimension of health they are related to, and the emotions expressed in each tweet,” […]

Looking For Anxiety Relief?

Lavender SAP🌱 is used for stress and anxiety relief as well as sleep support. Lavender (Lavandula angustifolia) has been traditionally used in herbal medicine for centuries for its anti-anxiety and calming properties. The lavender is obtained from steam distillation of the flowering tops of L. angustifolia.