COMBATTING COLDS AND FIGHTING FLUS

With cold and flu season upon us, prevention is key. Don’t wait for the nose to start running to get help. A New leaf offers an effective naturopathic immune boosting shot. This shot is NOT a vaccine. It is a combination homeopathic shot that helps naturally boost your immune system, making your body better at fighting off infections.  These shots are recommended for the whole family. or your children and those that are fearful of needles, we can administer an immune boosting program orally.

Phone 604-514-8555 to book your immune shot  today!

This is a recipe of an immune boosting soup that your whole family can share:

IMMUNE-BOOSTING SOUP

  • 1 Astragalus root strip
  • 10 cups water
  • 1/2 tsp Thyme
  • 1/2 tsp Sage
  •  6 cups vegetables cup into bite size pieces(carrots, celery, parsley, potatoes, squash, tomatoes, string beans, and zucchini)
  • 1 cup whole wheat pasta

Simmer astragalus in the water  with the thyme and sage for 20-30 minutes.
Strain out the herbs and use the resulting broth for your soup.
Add the vegetables and the pasta to the broth and cook. Enjoy!
Remember to get plenty of rest curl up with a bowl of soup, and take care of yourself!
If you have difficulty getting Astragalus root, come into the clinic and we will be happy to give you some of this great herb for your soup.