Make a New Year’s Resolution to Get Healthy

Do you have a case of the winter blahs?  Eat a few too many cookies over the Christmas holidays?  Itching to shed a few pounds for spring?  Now is the time to get refreshed and rejuvenated with a New Year’s cleanse.  A month long cleanse in early to mid-January is a great way to get energized during this grey and rainy time of year.

Believe it or not, it is possible to cleanse your body and still eat great foods that fill you up and taste great.  Cleansing is NOT fasting – you can and should eat as much as you like within the parameters of the cleanse.   A Candida cleanse, for example, is a whole foods diet that excludes sugar, yeast products, alcohol, tropical fruit, and refined carbohydrates.  It is beneficial for anyone, especially after the Christmas holidays when we tend to eat these foods more abundantly.

Call or come and visit us at A New Leaf Naturopathic Clinic to book your appointment for your New Years cleanse today! The doctors can make a specific clease to cater to your goals!