Seeing us for the first time? Here are some tips to make the most out of your appointment. 🌱👩🏻⚕️
1) Write down your medical history before your appointment.
2) Identify any health concerns including digestive problems, sleep troubles, skin issues, or low energy.
3) Naturopaths will take the proper time to get to know you as an individual. Be ready to answer questions about your physical health, emotions, and well-being. This will typically include how much sleep you get per night, what you eat in a day, and how much caffeine and alcohol you consume.
4) Think about the biggest concern regarding your health and what key symptoms have bothered you over the past year.