Super Foods!

Super Foods To The Rescue! 👨🏻‍🎤🍓
These 15 super foods are well deserving of their title. Kick start your nutrition by adding them throughout the day.

1. Dark leafy greens (such as kale and spinach)
2. Berries
3. Eggs
4. Green tea
5. Nuts and seeds (such as almonds, flax seeds, chia seeds, and hemp seeds)
6. Olive oil
7. Salmon
8. Avocado
9. Sweet potato
10. Seaweed
11. Ginger
12. Turmeric
13. Broccoli
14. Coconut water
15. Mushrooms (such as reishi, cordyceps, and shiitake)