Posts

Are You Stressed?

Dealing with stress? 🐶
#Stress is an inevitable part of life and affects everyone differently. Be aware of what triggers stress for you. Once you are able to recognize these triggers, you may be able to avoid some of them, or be better prepared to handle them when they arise. Also be aware of how you manage your stress. There are unhealthy and healthy stress management habits. Find a healthy way that works for you, or reach out to people who can help you create healthier habits. Talking to a Naturopathic Doctor is a great place to start.

Best Way To Improve Memory?

Q: What is the best way to improve memory?

A: Dr. Alison Vandekerkhove, ND from A New Leaf Naturopathic Clinic sharing her favorite ways to improve memory and overall brain function.

Turmeric Anti-Inflammatory Juice

This is one juice recipe to pull out when you are feeling a little under the weather! This refreshing combination will combat a weak immune system while helping to fight inflammation.