What’s Trending – Fresh Herbs🌱
What are the benefits of cooking with fresh herbs?
1. Antioxidants – Fresh herbs protect your food from becoming more inflammatory (oxidative damage), especially when cooking with fats.
2. Food Safety – Choosing fresh herbs ensures you’re getting what you’ve paid for. Some dried herb products use additives and fillers.
3. Other Benefits – Different herbs offer different benefits, such as using mint for digestive disorders. Rosemary is a great addition to water for bloating.
Ways to use fresh herbs🌱
1. Make condiments such as pesto or salad dressing
2. Rub them on meat
3. Put them in eggs🍳
4. Make tea with them
5. Add them to your salad